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Men's Pelvic Pain Relief in

Specialized pelvic floor and movement-based rehabilitation for men dealing with testicular pain, pelvic tension, prostatitis-like symptoms, nerve irritation, and chronic discomfort — so you can return to normal life with confidence.

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Common Pelvic Pain Symptoms We Treat

At Alinea Performance, We Frequently Work With Men Experiencing:

Testicular pain or aching
Pain around the penis, base of penis, or perineum
Groin discomfort or deep hip pressure
Pelvic floor tightness or heaviness
Pain with ejaculation, bowel movements or urination
Feeling of a “golf ball” or “pressure” in the pelvis

Why Men's Pelvic Pain Doesn't Fix Itself

Pelvic pain in men is often misunderstood, misdiagnosed, or overlooked. Many men are told “everything looks normal” even though symptoms are very real. Pelvic pain can affect sitting, working out, urinating, sexual function, and daily comfort — and it rarely improves with rest alone.

Men’s pelvic pain typically involves a combination of pelvic floor muscle tension, nerve irritability, mobility restrictions, breathing dysfunction, stress, and movement compensations. Left untreated, symptoms often become chronic, affecting confidence, activity level, and overall quality of life.

The good news: when treated properly, men’s pelvic pain is highly responsive to targeted pelvic floor therapy and movement retraining.

Discover the Core Benefits of Our Expert Approach

Our 3 Step Physical Therapy Approach to Addressing Your Pain

Our comprehensive physical therapy solutions are designed to alleviate your pain, rebuild your strength, and enhance your long-term mobility, ensuring a more resilient and healthy lifestyle.

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Immediate Symptom Relief

Relieve

We address your immediate symptoms and enhance your low back's range of motion and mobility.

Restoring Strength and Function

Rebuild

Through targeted physical therapy exercises, we restore your low back strength and functionality, allowing you to do more with less pain.

Long-Term Mobility and Strength

Resilient

We focus on long-term recovery, ensuring full mobility, strength, and endurance for your lower back to make you as resilient as possible.

Common Conditions We Treat in

At Alinea Performance, we specialize in treating a wide range of pelvic pain conditions:

Chronic Pelvic Pain Syndrome (CPPS)

Persistent pelvic, groin, or penile pain caused by pelvic floor tension, nerve irritation, and hip/core dysfunction.

Pelvic Floor Hypertonicity

Overactive or tight pelvic floor muscles that create pain, pressure, burning, and difficulty relaxing during daily tasks.

Pelvic Floor Hypertonicity

Overactive or tight pelvic floor muscles that create pain, pressure, burning, and difficulty relaxing during daily tasks.

Pudendal Neuralgia / Nerve Irritation

Pain, tingling, or burning along the pelvis, genitals, or rectal area caused by irritation of the pudendal or surrounding nerves.

Painful Ejaculation

Pelvic tension and nerve sensitivity affecting sexual performance, ejaculation comfort, and overall confidence.

Tailbone Pain (Coccydynia)

Pain at the base of the spine due to tight pelvic floor muscles, poor sitting mechanics, or nerve irritation.

Learn more about our Physical Therapy services. If you’re experiencing incontinence, visit our incontinence page.

Why People in Choose Alinea Performance for Men's Pelvic Pain Relief

At Alinea Performance, we specialize in treating a wide range of pelvic pain conditions:

We Identify the Real Source of Pelvic Pain (It’s Not Always the Pelvic Floor)

Pelvic pain in men can come from pelvic floor tension, nerve irritation, abdominal dysfunction, hip issues, low back mobility, or postural/pressure problems. We assess the entire system so we treat the true cause—not just the painful area.

A Proven, Male-Specific Approach for Faster Relief

Most pelvic rehab was built for women. Men require a different evaluation and treatment strategy. Our approach addresses male anatomy, pressure demands, and the unique patterns that lead to testicular, perineal, groin, or deep pelvic pain.

We Don’t Just Do Kegels — We Correct the Entire Pressure System

One of the biggest false beliefs is thinking pelvic pain means you’re “weak.” In reality, most men with pelvic pain have overactive muscles. We help retrain the pelvic floor to relax, coordinate, and function properly so pain drops quickly.

Hands-On Treatment + Internal (If Needed) + Movement Retraining

We blend soft tissue work, mobility training, internal pelvic floor treatment (optional and done only with consent), nerve glides, and functional strengthening. This combination resolves pain far more effectively than exercises alone.

Specialized Care for Sexual Pain, Sitting Pain, and Chronic Tightness

Whether your pain worsens with sitting, lifting, erections, ejaculation, stress, or activity, we identify the pattern and treat the system behind it—restoring comfort, confidence, and normal function.

Private, 1-on-1 Care With a Therapist Who Understands Men’s Pelvic Health

Pelvic pain can feel isolating, frustrating, and embarrassing to talk about. You’ll work privately with a specialist who treats male pelvic pain daily and provides a safe, respectful environment to guide your recovery.

Your Therapists

Meet the Physical Therapists Team at Alinea Performance

Experience the collective expertise of our physical therapist, dedicated to eliminating pain and resolving problems swiftly.

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What to Expect at Your First Visit

When you choose Alinea Performance to help you become continent, you’ll experience improvement from the very first day. While individual results may vary, your initial appointment will include:

Here’s what we can guarantee you walk away with on the very first day.