Blog & Resources

Can A Rotator Cuff Heal On Its Own

The Truth About Rotator Cuff Tears: Can They Heal on Their Own? Rotator cuff injuries can cause intense shoulder pain and limit range of motion, making daily activities challenging. They occur when the tendons and muscles that keep the shoulder blade attached to the upper arm bone become torn or damaged. In this article, we […]

Rotator Cuff Tear: Causes, Symptoms AND What To Do About It

Shoulder pain is one of the most common complaints in physical therapy. In this article we are going to discuss rotator cuff tears in particular. This is a very common diagnosis that physical therapists see. It accounts for around 12% of all shoulder injuries in the general population. Most rotator cuff tears are diagnosed in […]

© 2023 Alinea Performance ® . All rights reserved.
Privacy Policy Terms of Service