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Men's Pelvic Pain Relief in Tampa

Specialized pelvic floor and movement-based rehabilitation for men dealing with testicular pain, pelvic tension, prostatitis-like symptoms, nerve irritation, and chronic discomfort — so you can return to normal life with confidence.

Speak with a Pelvic Pain Specialist

Common Pelvic Pain Symptoms We Treat

At Alinea Performance, We Frequently Work With Men Experiencing:

Testicular pain or aching
Pain around the penis, base of penis, or perineum
Groin discomfort or deep hip pressure
Pelvic floor tightness or heaviness
Pain with ejaculation, bowel movements or urination
Feeling of a “golf ball” or “pressure” in the pelvis

Why Men's Pelvic Pain Doesn't Fix Itself

Pelvic pain in men is often misunderstood, misdiagnosed, or overlooked. Many men are told “everything looks normal” even though symptoms are very real. Pelvic pain can affect sitting, working out, urinating, sexual function, and daily comfort — and it rarely improves with rest alone.

Men’s pelvic pain typically involves a combination of pelvic floor muscle tension, nerve irritability, mobility restrictions, breathing dysfunction, stress, and movement compensations. Left untreated, symptoms often become chronic, affecting confidence, activity level, and overall quality of life.

The good news: when treated properly, men’s pelvic pain is highly responsive to targeted pelvic floor therapy and movement retraining.

Common Conditions We Treat in Tampa

At Alinea Performance, we specialize in treating a wide range of pelvic pain conditions:

Chronic Pelvic Pain Syndrome (CPPS)

Persistent pelvic, groin, or penile pain caused by pelvic floor tension, nerve irritation, and hip/core dysfunction.

Pelvic Floor Hypertonicity

Overactive or tight pelvic floor muscles that create pain, pressure, burning, and difficulty relaxing during daily tasks.

Pelvic Floor Hypertonicity

Overactive or tight pelvic floor muscles that create pain, pressure, burning, and difficulty relaxing during daily tasks.

Pudendal Neuralgia / Nerve Irritation

Pain, tingling, or burning along the pelvis, genitals, or rectal area caused by irritation of the pudendal or surrounding nerves.

Painful Ejaculation

Pelvic tension and nerve sensitivity affecting sexual performance, ejaculation comfort, and overall confidence.

Tailbone Pain (Coccydynia)

Pain at the base of the spine due to tight pelvic floor muscles, poor sitting mechanics, or nerve irritation.

Learn more about our Physical Therapy services. If you’re experiencing incontinence, visit our incontinence page.

Why People in Tampa Choose Alinea Performance for Men's Pelvic Pain Relief

At Alinea Performance, we specialize in treating a wide range of pelvic pain conditions:

We Identify the Real Source of Pelvic Pain (It’s Not Always the Pelvic Floor)

Pelvic pain in men can come from pelvic floor tension, nerve irritation, abdominal dysfunction, hip issues, low back mobility, or postural/pressure problems. We assess the entire system so we treat the true cause—not just the painful area.

A Proven, Male-Specific Approach for Faster Relief

Most pelvic rehab was built for women. Men require a different evaluation and treatment strategy. Our approach addresses male anatomy, pressure demands, and the unique patterns that lead to testicular, perineal, groin, or deep pelvic pain.

We Don’t Just Do Kegels — We Correct the Entire Pressure System

One of the biggest false beliefs is thinking pelvic pain means you’re “weak.” In reality, most men with pelvic pain have overactive muscles. We help retrain the pelvic floor to relax, coordinate, and function properly so pain drops quickly.

Hands-On Treatment + Internal (If Needed) + Movement Retraining

We blend soft tissue work, mobility training, internal pelvic floor treatment (optional and done only with consent), nerve glides, and functional strengthening. This combination resolves pain far more effectively than exercises alone.

Specialized Care for Sexual Pain, Sitting Pain, and Chronic Tightness

Whether your pain worsens with sitting, lifting, erections, ejaculation, stress, or activity, we identify the pattern and treat the system behind it—restoring comfort, confidence, and normal function.

Private, 1-on-1 Care With a Therapist Who Understands Men’s Pelvic Health

Pelvic pain can feel isolating, frustrating, and embarrassing to talk about. You’ll work privately with a specialist who treats male pelvic pain daily and provides a safe, respectful environment to guide your recovery.

Your Therapists

Meet the Physical Therapists Team at Alinea Performance Tampa

Experience the collective expertise of our physical therapist, dedicated to eliminating pain and resolving problems swiftly.

Dr. Joseph Rosi II

Physical Therapist

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All Therapists

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What to Expect at Your First Visit

When you choose Alinea Performance to help you become continent, you’ll experience improvement from the very first day. While individual results may vary, your initial appointment will include:

Here’s what we can guarantee you walk away with on the very first day.

A Private, Supportive Pelvic Health Assessment
Pelvic Floor Strength and Coordination Testing
Core and Pressure System Screening
Nerve Sensitivity and Tension Screening
Clear Explanation of What’s Causing The Pain
A Tailored Physical Therapy Plan To Help You

Testimonials

Don't Just Take Our Word For It

Stop Letting Men's Pelvic Pain Hold You Back

Schedule your evaluation today and start your journey to pain-free performance

Speak with a Specialist

Related Services That Support Your Recovery

We combine multiple treatment approaches for faster, more complete Men's Pelvic Pain Relief

Tension Tamer

Online Rehab Coaching

Male Pelvic Floor Therapy

Answers at your fingertips

Frequently Asked Questions

Get quick answers to our most frequently asked questions.

Still have questions?

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Do I need a referral from my physician before attending physical therapy?

No. The state of Florida does NOT require a referral to be seen by a physical therapist. This includes Medicare patients as Medicare does NOT require a referral. However, if you are using insurance there are some specific plans that do have requirements regarding signatures or referrals. If your insurance has specific requirements, we will let you know before your first visit.

What should I expect during my first visit?

During your first visit, you'll undergo a comprehensive evaluation. We'll discuss your medical history, assess your current condition, and perform a physical examination. This helps us understand your specific needs and goals. Based on this information, we'll develop a personalized treatment plan tailored to your unique situation. You'll also have the opportunity to ask any questions and discuss any concerns you might have about your treatment.

Do you use hands-on treatment?

Yes. When appropriate, we use manual therapy techniques like joint mobilization, soft-tissue work, dry needling, and directional loading strategies. These help decrease pain quickly so you can move more easily and progress into strengthening.

Can physical therapy help me avoid surgery or injections?

In many cases, yes. Most pain improves with the right combination of movement correction, strength training, and hands-on care. We’ll also tell you honestly if imaging or a surgical consult is appropriate.

Will my PT explain what’s actually causing my pain?

Yes. One of our main goals is education. You’ll understand exactly what is causing your pain, why it’s happening, and how to fix it. Knowing the root cause reduces fear and speeds up recovery.

How do I know if physical therapy is right for me?

If pain limits your workouts, daily activities, sleep, or quality of life—even slightly—PT is the right next step. A short evaluation can determine exactly what’s going on and what your fastest path forward looks like.