Our Services
Physical Therapy
For those who have pain that is keeping them from being able to do the things they enjoy.
Men's Pelvic Health
For the ones who won’t let their pelvic issues prevent them from living their life.
Auto Accident Injury
For those who have suffered an injury after a car accident.
About Us
We’re Passionate About Helping People
Who are looking to optimize their health through learning to move, feel, and eat better.
Our Mission
To help our communities decrease pain, recover from an injury, and increase performance through improving movement, injury recovery guidance, proper nutrition guidance, strength training, and accountability coaching,
Who We Work With
Here Are Some Of The Most Common People We Help
Active Adults
Who just needs a little help (or a lot of help!) getting back to the activities they love after an injury or setback.
Runners
Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.
Lifters/ Gym Enthusiasts
Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.
Athletes
Who want to continue pushing their limits, but are being held back by an injury or pain.
Post-Prostatectomy
Who are currently struggling with incontinence and erectile dysfunction following prostate cancer treatment.
Active Women
Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.
Busy Professionals
Who need to get better on their own terms without surgery, injections, or medications.
Chronic Pain
Who need to keep their bodies performing at their best, without painkillers or visits to the GP.
Older Adults
Who want to stay active within their home and community.
Male Pelvic Pain
Who have pain that limits them from feeling like the man that they are. Don’t be ashamed, I promise, you’re not alone.
Check Out The
Latest From Our Blog
Where is Rotator Cuff Pain
Discover where is rotator cuff pain located and the common causes of this condition. Learn about the various symptoms of rotator cuff pain, including common locations such as the shoulder, upper arm, neck and upper back. Understand how rotator cuff pain can be caused by overuse, injury, age and poor posture.
Rotator Cuff : Symptoms and Causes, Common Problems and Injuries
The rotator cuff is a group of muscles and tendons that hold the shoulder joint in place. This rotator cuff is made up of 4 muscles that create a common continuous tendon, which is where it get’s it’s name – the cuff-
Shoulder Impingement
https://youtu.be/HFVLmOCQ5n0