Get Started

Dry Needling

At Alinea Performance, our Dry Needling treatments help reduce muscle pain, decrease tightness, and improve mobility—so you can get back to lifting, training, and moving without limitations.

Speak To A Dry Needling Specialist

Specialized Dry Needling Treatments We Offer

Dry Needling is a highly targeted technique that releases muscle tension, improves circulation, and activates healing in irritated tissues so you can feel and move better.

How Dry Needling Helps You Recover Faster

Dry needling targets trigger points, tight bands of muscle, and irritated nerves that contribute to pain and dysfunction. By inserting a thin monofilament needle into these areas, we help reset muscle tone, improve blood flow, and decrease pain sensitivity.

Chat With A Specialist

Personalized, Targeted Treatment

We identify the exact muscles, trigger points, and movement patterns contributing to your pain—and apply dry needling precisely where your body needs it most.

Faster Pain Relief

Dry needling rapidly reduces muscle tension, decreases nerve irritation, and boosts circulation so you can feel relief sooner and return to your normal activities faster.

Improved Mobility and Performance

By releasing restricted tissue and restoring proper muscle function, dry needling helps you move better, lift more efficiently, and perform at a higher level.

Effective for New and Chronic Injuries

Whether you’re dealing with a recent strain or a long-standing issue, dry needling accelerates healing and enhances recovery for a wide range of injuries and conditions.

Dry Needling for Long-Lasting Pain Relief

Dr. Rosi Dry Needling an infraspinatus on a female patient

What to Expect at Your First Dry Needling Appointment

When you choose Alinea Performance for dry needling, we always start with a full evaluation to ensure it’s the right and safest option for you.

Here’s what we can guarantee you walk away with on the very first day.

Perform a detailed movement and orthopedic assessment
Identify muscular trigger points, compensations, and areas of irritation
7-point Posture and Joint Mobility Assessment
Detailed review of findings with personalized recommendations
A Tailored Physical Therapy Strategy for Effective Low Back Pain Relief

Chat With A Specialist

Request an Appointment or Speak to a Specialist

Our goal is to get our patients back to doing the things they love with the people they love in as painless a way as possible.

Call to Chat With a Specialist

Common Complaints We Conquer

Physical Therapy Conditions Treated with Dry Needling at Alinea Performance

We specialize in treating a wide range of conditions with Dry Needling through our expert physical therapists:

Concussion

Whiplash

Erectile Dysfunction

Mens Pelvic Pain

Male Urinary Incontinence

Running

Wrist and Hand Pain

Foot and Ankle Pain

Elbow Pain

Knee Pain

TMJ Pain

Hip Pain

Back Pain

Neck Pain

Shoulder Pain

Discover the Core Benefits of Our Expert Approach

Our 3 Step Physical Therapy Approach to Addressing Your Pain

Our comprehensive physical therapy solutions are designed to alleviate your pain, rebuild your strength, and enhance your long-term mobility, ensuring a more resilient and healthy lifestyle.

Find a Location Near Your

Speak with a Specialist

Immediate Symptom Relief

Relieve

We address your immediate symptoms and enhance your low back's range of motion and mobility.

Restoring Strength and Function

Rebuild

Through targeted physical therapy exercises, we restore your low back strength and functionality, allowing you to do more with less pain.

Long-Term Mobility and Strength

Resilient

We focus on long-term recovery, ensuring full mobility, strength, and endurance for your lower back to make you as resilient as possible.

Your Therapists

Meet the Physical Therapy Team at Alinea Performance Tampa

Experience the collective expertise of our physical therapist, dedicated to eliminating pain and resolving problems swiftly.

Dr. Joseph Rosi II

Physical Therapist

Learn More

Dr. Jessica Rosi

Physical Therapist

Learn More

All Therapists

Join Our Team

It's Easy to Get Started With Physical Therapy

Our approach focuses on identifying and resolving the root cause of your issue, ensuring long-term relief.

Step 1

Speak With a Specialist

Call now to discuss your needs and learn how we can help you begin your recovery journey.

Step 2

Personal Consultation with a Physical Therapist

Meet with one of our expert physical therapists to develop a personalized treatment plan tailored to your specific needs and goals.

Step 3

Address Your Issues with Alinea Performance

Receive targeted treatment from experts helping you recover from an injury in the shortest amount of time possible through our specialized physical therapy services.