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Dry Needling

At Alinea Performance, our Dry Needling treatments help reduce muscle pain, decrease tightness, and improve mobility—so you can get back to lifting, training, and moving without limitations.

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Specialized Dry Needling Treatments We Offer

Dry Needling is a highly targeted technique that releases muscle tension, improves circulation, and activates healing in irritated tissues so you can feel and move better.

How Dry Needling Helps You Recover Faster

Dry needling targets trigger points, tight bands of muscle, and irritated nerves that contribute to pain and dysfunction. By inserting a thin monofilament needle into these areas, we help reset muscle tone, improve blood flow, and decrease pain sensitivity.

Personalized, Targeted Treatment

We identify the exact muscles, trigger points, and movement patterns contributing to your pain—and apply dry needling precisely where your body needs it most.

Faster Pain Relief

Dry needling rapidly reduces muscle tension, decreases nerve irritation, and boosts circulation so you can feel relief sooner and return to your normal activities faster.

Improved Mobility and Performance

By releasing restricted tissue and restoring proper muscle function, dry needling helps you move better, lift more efficiently, and perform at a higher level.

Effective for New and Chronic Injuries

Whether you’re dealing with a recent strain or a long-standing issue, dry needling accelerates healing and enhances recovery for a wide range of injuries and conditions.

Dry Needling for Long-Lasting Pain Relief

Dr. Rosi Dry Needling an infraspinatus on a female patient

What to Expect at Your First Dry Needling Appointment

When you choose Alinea Performance for dry needling, we always start with a full evaluation to ensure it’s the right and safest option for you.

Here’s what we can guarantee you walk away with on the very first day.

Perform a detailed movement and orthopedic assessment
Identify muscular trigger points, compensations, and areas of irritation
7-point Posture and Joint Mobility Assessment
Detailed review of findings with personalized recommendations
A Tailored Physical Therapy Strategy for Effective Low Back Pain Relief

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Request an Appointment or Speak to a Specialist

Our goal is to get our patients back to doing the things they love with the people they love in as painless a way as possible.

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Common Complaints We Conquer

Physical Therapy Conditions Treated with Dry Needling at Alinea Performance

We specialize in treating a wide range of conditions with Dry Needling through our expert physical therapists:

Concussion

Whiplash

Erectile Dysfunction

Mens Pelvic Pain

Male Urinary Incontinence

Running

Wrist and Hand Pain

Foot and Ankle Pain

Elbow Pain

Knee Pain

TMJ Pain

Hip Pain

Back Pain

Neck Pain

Shoulder Pain

Discover the Core Benefits of Our Expert Approach

Our 3 Step Physical Therapy Approach to Addressing Your Pain

Our comprehensive physical therapy solutions are designed to alleviate your pain, rebuild your strength, and enhance your long-term mobility, ensuring a more resilient and healthy lifestyle.

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Immediate Symptom Relief

Relieve

We address your immediate symptoms and enhance your low back's range of motion and mobility.

Restoring Strength and Function

Rebuild

Through targeted physical therapy exercises, we restore your low back strength and functionality, allowing you to do more with less pain.

Long-Term Mobility and Strength

Resilient

We focus on long-term recovery, ensuring full mobility, strength, and endurance for your lower back to make you as resilient as possible.

It's Easy to Get Started With Physical Therapy

Our approach focuses on identifying and resolving the root cause of your issue, ensuring long-term relief.

Step 1

Speak With a Specialist

Call now to discuss your needs and learn how we can help you begin your recovery journey.

Step 2

Personal Consultation with a Physical Therapist

Meet with one of our expert physical therapists to develop a personalized treatment plan tailored to your specific needs and goals.

Step 3

Address Your Issues with Alinea Performance

Receive targeted treatment from experts helping you recover from an injury in the shortest amount of time possible through our specialized physical therapy services.

Ready For The Next Step?

Start your journey toward relief today. Reach out for pricing details and available appointments with one of our expert physical therapists.

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Transparent Pricing Convenient Flexible Scheduling

Patients Success Stories Who Got Pain Relief With Us

Don't Just Take Our Word For It

Answers at your fingertips

Frequently Asked Questions

Get quick answers to our most frequently asked questions.

Still have questions?

Can’t find the answer you’re looking for? Contact Alinea Performance!

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Do I need a referral from my physician before attending Physical Therapy?

No a referral for physical therapy is NOT required therapy. Some insurance providers may require one therefore, if you have one, we will add it to your file. If your insurance requires one, we will let you know before your first visit.

What should I expect during my first visit?

During your first visit, you'll undergo a comprehensive evaluation. We'll discuss your medical history, assess your current condition, and perform a physical examination. This helps us understand your specific needs and goals. Based on this information, we'll develop a personalized treatment plan tailored to your unique situation. You'll also have the opportunity to ask any questions and discuss any concerns you might have about your treatment.