You Focus On Getting Better. We Take Care Of All The Details.
Juggling a busy life and managing pain? Then you know that, eventually, pain will catch up with you.
This is where we can help. Get corrective exercises with therapist instructions on your smartphone so you never don’t know what to do.
What is Online Rehab Coaching?
Online Rehab Coaching takes elements of performance physical therapy and Strength & Conditioning and combines them using the advanced knowledge of a physical therapist. Think of it as a perfect combination between healthcare and fitness. At Alinea Performance® our philosophy is that Active Problems Require Active Solutions. With rehab coaching you will learn how to naturally transition from overcoming pain and injury to hitting personal records all while staying active and in the gym.
Who Is It For?
- anyone who want to feel pain-free through Rehab Exercises
anyone looking to improve how they feel. This is for athletes and non-athletes alike
It is for those who want to improve their performance in strength and mobility
This program is also for health enthusiasts looking to introduce exercise into their lives
For those who are looking to become better and stronger versions of themselves