Online Rehab Coaching
Using the Alinea Performance ® app, you can get rehab coaching anywhere in the world, whether it’s for an acute injury, a rollercoaster injury that comes and goes, or an injury you’ve been dealing with a long time. We’re ready to help you wherever you are.
100%
Custom
4
Physical Therapists
4
Easy Tabs
300+
Happy Clients
Online Rehab Coaching
Using the Alinea Performance ® app, you can get rehab coaching anywhere in the world, whether it’s for an acute injury, a rollercoaster injury that comes and goes, or an injury you’ve been dealing with a long time. We’re ready to help you wherever you are.
100%
Custom
4
Physical Therapists
4
Easy Tabs
300+
Happy Clients
100% Custom Becuase It Was Made For You
Just lke every other Alinea Program, we don’t leave out any details and the same goes for Online Rehab Coaching. Each exercise and variable was hand-selected for you.
Click a different image to view who this is best for
We are Trusted by All Our Clients
Regardless of your goal. We promise we can help.
Moms who always put everyone else ahead of themselves because, well that’s what mothers do.
The Mother
Transformed
Who is tired of their pain, stiffness, or lack of control interfering with their training goals and potential. Let’s face it, you are tired of being told to “stop lifting” and frankly, so are we!
The Lifter
Ready To Hit a PR!
Who won’t let his pain keep him from missing out on those little moments that he will remember forever.
The Father
Battling Chronic Pain
Who won’t let a little (or a lot) of pain stop them from being the boss that they are.
Active Women
Can’t Stop. Won’t Stop.
It’s Really Simple.
You Focus on Getting Better. We’ll Take Care of All The Details.
We’re your coach. Your Guide. Your Mentor. We take care of all the details so you don’t have to. You only need to do one thing. Follow the plan. You’re in good hands.
Our Rehab Coaching Process
We follow the same process with every client, the specifics are tailored to you, but the process is the same. Check it out and click below on each stage to see how we’ll help you achieve your goals.
Consultation
Put Out The Fire
Fix The Root Cause
Final Design
1
Consulting
The very first step to any successful recovery plan is starting with a consult. We make sure to take our time to thoroughly listen to you tell your story so we know all the details.
Then we’re going to take you through a comprehensive exam and let you know our findings and give our recommendation. Lastly, we’ll make sure to answer all of your questions so you know without a shadow of a doubt, that you’re in good hands. 🙌 Trust us, you are!
2
Put Out The Fire
Our goal here is simple, get you out of pain ASAP, don’t worry, we know it’s yours too 😉.
All our clinicians are experts with advanced training in manual therapy to help you get out of pain quickly.
3
Fix The Root Cause
Alas, the fun part, getting to the root problem. This is where we show you how to move better. Think of it like this we start with the training wheels, but eventually we’re going to take them off.
Why? — Because if the problems come back, you’ll know exactly how to address them! That’s exactly what great therapy does.
4
And Done!
By now, you’re telling all your friends and family how great we are. No, but for real, this is why you came to us, and this is what we do best!
No matter where you start, we don’t stop until you’re doing everything you want to do.
Don’t Just Take Our Word For It
Here is what others have to say …