Physical Therapy

Get out of pain in the shortest amount of time possible.

Remote Rehab

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ProstFit

Stop Leaking For Good! Join others to get continent from their home!

Online Transformation

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Online Rehab Coaching

Using the Alinea Performance ® app, you can get rehab coaching anywhere in the world, whether it’s for an acute injury, a rollercoaster injury that comes and goes, or an injury you’ve been dealing with a long time.  We’re ready to help you wherever you are.

Online Rehab Coaching Dashboard

100%

Custom

4

Physical Therapists

4

Easy Tabs

300+

Happy Clients

Everfit Exercise Demonstrations min
Client Overview on Everfit 2

Online Rehab Coaching

Using the Alinea Performance ® app, you can get rehab coaching anywhere in the world, whether it’s for an acute injury, a rollercoaster injury that comes and goes, or an injury you’ve been dealing with a long time.  We’re ready to help you wherever you are.

Client Overview on Everfit 2
Everfit Exercise Demonstrations min

100%

Custom

4

Physical Therapists

4

Easy Tabs

300+

Happy Clients

100% Custom Becuase It Was Made For You

Just lke every other Alinea Program, we don’t leave out any details and the same goes for Online Rehab Coaching.  Each exercise and variable was hand-selected for you.

Welcome min
Girl Lifting Overhead
Male hang Clean
Male deadlift
Girl Step Downs

Click a different image to view who this is best for

We are Trusted by All Our Clients

Regardless of your goal.  We promise we can help. 

Moms who always put everyone else ahead of themselves because, well that’s what mothers do.
 

The Mother
Transformed

Who is tired of their pain, stiffness, or lack of control interfering with their training goals and potential.  Let’s face it, you are tired of being told to “stop lifting” and frankly, so are we!

 

The Lifter
Ready To Hit a PR!

Who won’t let his pain keep him from missing out on those little moments that he will remember forever.

 

The Father
Battling Chronic Pain

Who won’t let a little (or a lot) of pain stop them from being the boss that they are.

 

Active Women
Can’t Stop. Won’t Stop.

It’s Really Simple.

You Focus on Getting Better.  We’ll Take Care of All The Details.

We’re your coach.  Your Guide. Your Mentor.  We take care of all the details so you don’t have to.  You only need to do one thing.  Follow the plan.  You’re in good hands.     

Rehab Coaching Metrics min

Our Rehab Coaching Process

We follow the same process with every client, the specifics are tailored to you, but the process is the same.  Check it out and click below on each stage to see how we’ll help you achieve your goals.

conultation

Consultation

put out the fire

Put Out The Fire

fix the root cause

Fix The Root Cause

finished

Final Design

physical therapist helping client

1

Consulting

The very first step to any successful recovery plan is starting with a consult.  We make sure to take our time to thoroughly listen to you tell your story so we know all the details. 

Then we’re going to take you through a comprehensive exam and let you know our findings and give our recommendation. Lastly, we’ll make sure to answer all of your questions so you know without a shadow of a doubt, that you’re in good hands.  🙌  Trust us, you are!

Dr. Rosi putting out the fire

2

Put Out The Fire

Our goal here is simple, get you out of pain ASAP, don’t worry, we know it’s yours too 😉. 

All our clinicians are experts with advanced training in manual therapy to help you get out of pain quickly.

female doing a step up

3

Fix The Root Cause

Alas, the fun part, getting to the root problem.  This is where we show you how to move better.  Think of it like this we start with the training wheels, but eventually we’re going to take them off.  

Why? — Because if the problems come back, you’ll know exactly how to address them!  That’s exactly what great therapy does.

Patient who completed her physical therapy

4

And Done!

By now, you’re telling all your friends and family how great we are.  No, but for real, this is why you came to us, and this is what we do best!

No matter where you start, we don’t stop until you’re doing everything you want to do.

Don’t Just Take Our Word For It

Here is what others have to say …

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