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ProstFit

An all encompassing program designed to help men regain urinary control, rebuild pelvic strength, and return confidently to intimacy and daily life.

This isn’t standard physical therapy. It’s PT + online coaching + hands-on treatment + advanced modalities + weekly programming — designed for people tired of guessing and ready for real strategy. You get unlimited support, expert guidance between sessions, and a penis you can trust again.

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You Don’t Have to “Wait It Out.” There’s a Proven Path Forward.

Why You're Still Stuck

Most men are told pelvic recovery after prostate surgery is slow, unpredictable, and something they simply have to “be patient with.” But research — and our clinical results — show something different:

With the right combination of pelvic PT + strength progression + coaching + MSK ultrasound-guided treatment, recovery can be faster, smoother, and more complete.

ProstFit was built for men who want:

Faster return of urinary control
Stronger pelvic floor and deep-core function
Confidence returning to intimacy
Guidance on returning to lifting, training, or normal activity
A structured plan – not guesswork or worse, waiting

You're not the problem — the system failed you.

Who ProstFit® Is For

Post-prostatectomy urinary incontinence
Stress leakage with standing, walking, or exercise
Leakage during lifting or transitioning
Hesitancy, urgency, or slow stream
Early stage erectile dysfunction recovery
Fear or anxiety about returning to intimacy
Loss of confidence in daily or physical activities

If you want a clear, guided, results-driven approach instead of “wait and see,” ProstFit is the right fit.

What's Included

Everything you need to regain your life — in one comprehensive program.

1:1 Physical Therapy Sessions

Using the Habits → Kegels → Coordination model.

ProstFit® Online Coaching Program

Exercises tailored to your specific phase of recovery with progressive updates.

Pelvic Floor Dry Needling

Helps to "turn the lights back on".

MSK Ultrasound Imaging

Real-time ultrasound to assess healing, see pelvic floor contractions, and track progress visually.

Men’s Health Coaching

Weekly accountability, lifestyle guidance, hydration strategies, intimacy prep, and long-term progression.

Return-to-Intimacy Support

Guidance around sexual function, confidence building, and safe, appropriate progressions.

What You Can Expect

No guessing. No “wait and see.” No generic Kegel routines. Just personalized, premium men’s pelvic recovery.

Your recovery is unique – ProstFit is built for that
Your progression is based on your readiness, not arbitrary timelines
Your clinician adjusts your program based on how well your pelvic floor responds
You’re never on your own. You get clear directions, coaching, and support
You always know what to do next and why it matters
You receive expert men’s pelvic health guidance at every step
You improve based on control, strength, and confidence – not guesswork