Get expert physical therapy from anywhere—without sacrificing results.
If pain is limiting your training, work, sleep, or daily life, you don’t need to “wait it out.” Our virtual physical therapy gives you a clear plan, real coaching, and progress you can measure—whether you’re at home, traveling, or nowhere near a clinic.
Virtual PT isn’t a generic exercise sheet.
It’s a structured, 1-on-1 process designed to:
find what’s really driving your pain
correct movement and loading issues
build strength that carries over to real life and the gym
keep you accountable so you don’t stall
You’ll meet with a licensed physical therapist on video and leave every session with a clear plan for what to do next.
When you choose Alinea Performance for your physical therapy needs, many patients experience improvement from the very first day. While individual results may vary, your initial appointment will include:
Here’s what we can guarantee you walk away with on the very first day.
Our goal is to get our patients back to doing the things they love with the people they love in as painless a way as possible.
We specialize in treating a wide range of conditions through our expert physical therapy services:
Our comprehensive physical therapy solutions are designed to alleviate your pain, rebuild your strength, and enhance your long-term mobility, ensuring a more resilient and healthy lifestyle.
Our approach focuses on identifying and resolving the root cause of your issue, ensuring long-term relief.
Call now to discuss your needs and learn how we can help you begin your recovery journey.
Meet with one of our expert physical therapists to develop a personalized treatment plan tailored to your specific needs and goals.
Receive targeted treatment from experts helping you recover from an injury in the shortest amount of time possible through our specialized physical therapy services.
Start your journey toward relief today. Reach out for pricing details and available appointments with one of our expert physical therapists.
Get quick answers to our most frequently asked questions.
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In most cases, no. Most states allows for "Direct Access," meaning you can come directly to a physical therapist for an evaluation and treatment without seeing a doctor first. This gets you on the road to recovery faster. However, if you are using insurance there are some specific plans that do have requirements regarding signatures or referrals. If your insurance has specific requirements, we will let you know before your first visit. (Medicare does NOT require a referral to get started with therapy).
During your first visit, you'll undergo a comprehensive evaluation. We'll discuss your medical history, assess your current condition, and perform a physical examination. This helps us understand your specific needs and goals. Based on this information, we'll develop a personalized treatment plan tailored to your unique situation. You'll also have the opportunity to ask any questions and discuss any concerns you might have about your treatment.
Yes. When appropriate, we use manual therapy techniques like joint mobilization, soft-tissue work, dry needling, and directional loading strategies. These help decrease pain quickly so you can move more easily and progress into strengthening.
In many cases, yes. Most pain improves with the right combination of movement correction, strength training, and hands-on care. We’ll also tell you honestly if imaging or a surgical consult is appropriate.
Yes. One of our main goals is education. You’ll understand exactly what is causing your pain, why it’s happening, and how to fix it. Knowing the root cause reduces fear and speeds up recovery.
If pain limits your workouts, daily activities, sleep, or quality of life—even slightly—PT is the right next step. A short evaluation can determine exactly what’s going on and what your fastest path forward looks like.
Can’t find the answer you’re looking for? Contact us!
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