Car Accident Physical Therapy

Experience effective and personalized car accident physical therapy that helps you recover from injuries like whiplash and disc herniation, reduce pain, and restore your quality of life. At Alinea Performance, our expert physical therapists are dedicated to providing tailored treatment plans to meet your unique needs after an auto accident.

Specialized Physical Therapy Services We Offer

At Alinea Performance, we offer a range of specialized physical therapy services to meet your unique needs:

How Physical Therapy Can Help You Recover Faster After a Car Accident

At Alinea Performance, we understand that recovering from a car accident can feel overwhelming. Our personalized car accident physical therapy programs are designed to help you recover faster by addressing the root cause of your injuries. Whether you’re dealing with whiplash, a disc herniation, or other accident-related injuries, our expert therapists use evidence-based techniques to accelerate your healing and restore your strength.

Personalized Care

One-on-one attention from board-certified therapists, ensuring you receive the highest quality treatment.

Faster Recovery Time

By addressing the root cause of your issue, we help you recover more quickly and get back to doing what you love.

Pain Reduction

Proven techniques to alleviate pain, improve mobility, and enhance your overall well-being.

Targeted Treatment

Customized exercises and therapies tailored to your specific condition and recovery goals.

Personalized Car Accident Physical Therapy for Long-Lasting Pain Relief

What to Expect at Your First Car Accident Physical Therapy Appointment

When you choose Alinea Performance for your car accident recovery, many patients experience improvement from the very first day. While individual results may vary, your initial appointment will include:

Here’s what we can guarantee you walk away with on the very first day.

  • Comprehensive Movement and Function Examination
  • Complete Neck and Spine Assessment for Whiplash and Disc Herniations
  • 7-point Posture and Joint Mobility Assessment
  • Detailed Review of Findings with Personalized Recommendations
  • A Tailored Car Accident Physical Therapy Strategy for You

Request an Appointment or Speak to a Specialist

Our goal is to get our patients back to doing the things they love with the people they love in as painless a way as possible.

Common Complaints We Conquer

Physical Therapy Conditions Treated at Alinea Performance

We specialize in treating a wide range of conditions through our expert physical therapy services:

Discover the Core Benefits of Our Expert Approach

Our 3 Step Physical Therapy Approach to Addressing Your Pain

Our comprehensive physical therapy solutions are designed to alleviate your pain, rebuild your strength, and enhance your long-term mobility, ensuring a more resilient and healthy lifestyle.

Immediate Symptom Relief

Relieve

We address your immediate symptoms and enhance your low back's range of motion and mobility.

Restoring Strength and Function

Rebuild

Through targeted physical therapy exercises, we restore your low back strength and functionality, allowing you to do more with less pain.

Long-Term Mobility and Strength

Resilient

We focus on long-term recovery, ensuring full mobility, strength, and endurance for your lower back to make you as resilient as possible.

It's Easy to Get Started With Physical Therapy

Our approach focuses on identifying and resolving the root cause of your issue, ensuring long-term relief.

1
Step 1

Speak With a Specialist

Call now to discuss your needs and learn how we can help you begin your recovery journey.

2
Step 2

Personal Consultation with a Physical Therapist

Meet with one of our expert physical therapists to develop a personalized treatment plan tailored to your specific needs and goals.

3
Step 3

Address Your Issues with Alinea Performance

Receive targeted treatment from experts helping you recover from an injury in the shortest amount of time possible through our specialized physical therapy services.

Ready For The Next Step?

Start your journey toward relief today. Reach out for pricing details and available appointments with one of our expert physical therapists.

Transparent Pricing Convenient Flexible Scheduling

Patients Success Stories Who Got Pain Relief With Us

Don't Just Take Our Word For It

Answers at your fingertips

Frequently Asked Questions

Get quick answers to our most frequently asked questions.

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Still have questions?

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In most cases, no. Most states allows for "Direct Access," meaning you can come directly to a physical therapist for an evaluation and treatment without seeing a doctor first. This gets you on the road to recovery faster. However, if you are using insurance there are some specific plans that do have requirements regarding signatures or referrals. If your insurance has specific requirements, we will let you know before your first visit.  (Medicare does NOT require a referral to get started with therapy).

During your first visit, you'll undergo a comprehensive evaluation. We'll discuss your medical history, assess your current condition, and perform a physical examination. This helps us understand your specific needs and goals. Based on this information, we'll develop a personalized treatment plan tailored to your unique situation. You'll also have the opportunity to ask any questions and discuss any concerns you might have about your treatment.

Yes. When appropriate, we use manual therapy techniques like joint mobilization, soft-tissue work, dry needling, and directional loading strategies. These help decrease pain quickly so you can move more easily and progress into strengthening.

In many cases, yes. Most pain improves with the right combination of movement correction, strength training, and hands-on care. We’ll also tell you honestly if imaging or a surgical consult is appropriate.

Yes. One of our main goals is education. You’ll understand exactly what is causing your pain, why it’s happening, and how to fix it. Knowing the root cause reduces fear and speeds up recovery.

If pain limits your workouts, daily activities, sleep, or quality of life—even slightly—PT is the right next step. A short evaluation can determine exactly what’s going on and what your fastest path forward looks like.

Even low-speed collisions can injure the neck, back, shoulders, or hips without obvious symptoms right away. PT helps you recover faster, reduce pain, improve mobility, and prevent long-term issues like chronic whiplash, headaches, or stiffness. Early evaluation gives you the best chance at a full recovery.

In most cases you do not need a referral. You can schedule a PT evaluation immediately through Direct Access. If your insurance or attorney requires a referral or specific documentation, we can help coordinate that for you.

Ideally within the first 7 days—but it’s never too late. Early treatment reduces inflammation, restores mobility, and prevents long-term dysfunction. Even if you feel “mostly fine,” hidden injuries may surface later without proper care.

This is extremely common. Adrenaline and inflammation can delay symptoms. PT can still help reduce stiffness, restore movement, and prevent chronic problems—regardless of when symptoms started.

Yes. Most auto accident claims and PIP (in states that have it) cover medically necessary physical therapy. We also work with attorneys when appropriate. We can verify your benefits and explain your coverage in simple terms before your first appointment.

Not necessarily. Most injuries from car accidents are movement-related and respond best to PT. If imaging is needed (X-ray or MRI), your therapist will refer you to the appropriate provider.

No problem. We frequently work with attorneys and can share your evaluation and treatment documentation as needed. Your therapist will make sure all clinical findings are written clearly and thoroughly.

Yes. Many people still have lingering stiffness, weakness, headaches, or nerve symptoms because the root cause was never addressed. PT restores mobility, strengthens supporting muscles, and improves movement patterns so symptoms stop coming back.

Absolutely. Even old accident-related pain can improve once the underlying mobility restrictions, compensations, or tissue irritations are identified and treated. We routinely see patients who improve long after the injury occurred.

Untreated car accident injuries often lead to chronic neck or back pain, headaches, stiffness, nerve irritation, weakness, and long-term mobility issues. Early PT prevents these problems and helps you return to normal activity safely and quickly.

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