The 2022 NOBULL CrossFit Open: A Performance Physical Therapist’s Take on How to Prepare and PR without Injury
The 2022 NOBULL CrossFit Open event is on the horizon, with that in mind I wanted to share with you what it takes to be ready and capable for this year’s test of fitness. In this blog post, we will discuss how CrossFit athletes can prepare their bodies and mind for the competition, as well […]
