The 2022 NOBULL CrossFit Open event is on the horizon, with that in mind I wanted to share with you what it takes to be ready and capable for this year's test of fitness. In this blog post, we will discuss how CrossFit athletes can prepare their bodies and mind for...
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5 Reasons to Hire a Pelvic Floor Physical Therapist After a Prostatectomy
A radical prostatectomy is the surgical removal of the prostate gland and is typically used to treat prostate cancer. It is a major surgery with many potential side effects and complications, which is why it's so important to have a solid plan in place for your...
Car Accident Physical Therapy and Finding Relief
Car accidents happen every day. Physical therapists work with car accident victims anywhere from immediately following an accident to over 20 years after. They provide techniques to decrease pain, recover from an injury, and improve function. Most car accidents result...
Pelvic Floor Physical Therapy for Men: Post-Prostatectomy Surgery
Pelvic floor physical therapy for men is a must following a prostatectomy surgery. Men are often left with urinary incontinence following the removal of their prostate and the best way to overcome that is via pelvic floor physical therapy.
5 Reasons to Hire a Pelvic Floor Physical Therapist After a Prostatectomy
A radical prostatectomy is the surgical removal of the prostate gland and is typically used to treat prostate cancer. It is a major surgery with many potential side effects and complications, which is why it's so important to have a solid plan in place for your...
The 2022 NOBULL CrossFit Open: A Performance Physical Therapist’s Take on How to Prepare and PR without Injury
The 2022 NOBULL CrossFit Open event is on the horizon, with that in mind I wanted to share with you what it takes to be ready and capable for this year's test of fitness. In this blog post, we will discuss how CrossFit athletes can prepare their bodies and mind for...
Car Accident Physical Therapy and Finding Relief
Car accidents happen every day. Physical therapists work with car accident victims anywhere from immediately following an accident to over 20 years after. They provide techniques to decrease pain, recover from an injury, and improve function. Most car accidents result...
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Rotator Cuff Tendinopathy: A Complete Guide of Causes, Symptoms and How To Fix Tendonitis
If you've been experiencing pain in your shoulder, it's time to take action. Rotator cuff tendinopathy is a common...
Rotator Cuff Tear: Causes, Symptoms AND What To Do About It
Shoulder pain is one of the most common complaints in physical therapy. In this article we are going to discuss rotator cuff tears in particular. This is a very common diagnosis that physical therapists see. It accounts for around 12% of all shoulder injuries in the...
Rotator Cuff Tendinopathy: A Complete Guide of Causes, Symptoms and How To Fix Tendonitis
If you've been experiencing pain in your shoulder, it's time to take action. Rotator cuff tendinopathy is a common shoulder condition I see regularly in the clinic. This blog post will talk about what causes this condition, how it presents itself and how to fix...
Proper Form and Technique for the Overhead Press (OHP)
Here’s a break down of the proper form and technique for the overhead press (OHP).
Rotator Cuff Tear on MRI But I Want To Avoid Surgery
https://youtu.be/uvhJJ-NoFxo So you started having shoulder pain, you saw a physician and it says there is a rotator cuff tear on the MRI and you want to avoid surgery. You’re worried because you have a lot of questions and not a lot of answers. A common question I...
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Car Accident Physical Therapy and Finding Relief
Car accidents happen every day. Physical therapists work with car accident victims anywhere from immediately following...
Nerve Pain Awareness and Sciatica
Sciatica is an often debilitating condition with symptoms that mimic those of a herniated or prolapsed disc. Sciatica can also be caused by spinal stenosis, spondylolisthesis, spinal tumors, injury to the lower back or pelvis, infections in the spine and more. Here are some tips for physical therapy for sciatica pain!
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5 Reasons to Hire a Pelvic Floor Physical Therapist After a Prostatectomy
A radical prostatectomy is the surgical removal of the prostate gland and is typically used to treat prostate cancer....
The 2022 NOBULL CrossFit Open: A Performance Physical Therapist’s Take on How to Prepare and PR without Injury
The 2022 NOBULL CrossFit Open event is on the horizon, with that in mind I wanted to share with you what it takes to be ready and capable for this year's test of fitness. In this blog post, we will discuss how CrossFit athletes can prepare their bodies and mind for...
Car Accident Physical Therapy and Finding Relief
Car accidents happen every day. Physical therapists work with car accident victims anywhere from immediately following an accident to over 20 years after. They provide techniques to decrease pain, recover from an injury, and improve function. Most car accidents result...
Pelvic Floor Physical Therapy for Men: Post-Prostatectomy Surgery
Pelvic floor physical therapy for men is a must following a prostatectomy surgery. Men are often left with urinary incontinence following the removal of their prostate and the best way to overcome that is via pelvic floor physical therapy.
Nerve Pain Awareness and Sciatica
Sciatica is an often debilitating condition with symptoms that mimic those of a herniated or prolapsed disc. Sciatica can also be caused by spinal stenosis, spondylolisthesis, spinal tumors, injury to the lower back or pelvis, infections in the spine and more. Here are some tips for physical therapy for sciatica pain!
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