Blog & Resources

When Can I Stop Wearing The Sling?

After undergoing surgery, such as a rotator cuff repair, one of the common questions that patients ask is when they can finally stop wearing the sling. The sling, as ordered by the surgeon, is a crucial element of the rehabilitation process and helps in the healing and recovery of the surgical area such as your […]

Sleeping Soundly: Effective Strategies For Alleviating Rotator Cuff Pain

Rotator cuff injuries are a common occurrence in the general population. Yet, only some people are aware of the most effective strategies for alleviating the associated pain. It is important to understand that rotator cuff pain can disrupt sleep, leading to complications and even long-term chronic issues. As a certified physical therapist or rehabilitation specialist, […]

Can A Rotator Cuff Heal On Its Own

The Truth About Rotator Cuff Tears: Can They Heal on Their Own? Rotator cuff injuries can cause intense shoulder pain and limit range of motion, making daily activities challenging. They occur when the tendons and muscles that keep the shoulder blade attached to the upper arm bone become torn or damaged. In this article, we […]

Where is Rotator Cuff Pain

Discover where is rotator cuff pain located and the common causes of this condition. Learn about the various symptoms of rotator cuff pain, including common locations such as the shoulder, upper arm, neck and upper back. Understand how rotator cuff pain can be caused by overuse, injury, age and poor posture.

Rotator Cuff Tear: Causes, Symptoms AND What To Do About It

Shoulder pain is one of the most common complaints in physical therapy. In this article we are going to discuss rotator cuff tears in particular. This is a very common diagnosis that physical therapists see. It accounts for around 12% of all shoulder injuries in the general population. Most rotator cuff tears are diagnosed in […]

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